Hello Dear Reader,
I was contacted by moneysupermarket.com with an offer that I won't take up but I will pass on to fellow readers and bloggers. They want to offer bloggers a month's free gym membership and then see if you are motivated enough after a free month to continue using it.
As you know, or may not know if you're a new reader, I was reluctant to join the gym as I felt I wouldn't use my membership and that gyms were not for me. My first tentative steps into a gym took me into a world that I initially found strange and soon became a habit that I just can't break. Diet alone just doesn't work for me, but a combination of diet and exercise has reduced me from a size 18 to a size 14 and I'm not stopping there! My weight has reduced from 14/4 to 12/12 and I hope to hit my target of 11 stone within a year. I will admit, it's vanity, self consciousness and a degree of self loathing that keeps me going and, although it's a cheesy catch phrase....................this time is the last time I am ever going to lose weight.
I'm following advice and making successive workouts harder and try to push myself a little bit further. I squat deeper, I add another 10 kilos, I tighten the brake more and more on the spin bike and I add more reps. If it gets easier then I just make it harder.
So many of you have been reading this blog for years and know that I don't part with money easily and certainly don't spend money needlessly. I keep going to the gym as I'm not prepared to give up on the investment in myself. I think many women will get what I'm about to say. I put off looking after me for years and years and looked after everyone else and didn't put myself on the list, let alone at the top of the list. I woke up to the fact that I was tired from carrying around the weight of a small child and was out of breath just walking up a steep hill. I found out very quickly that I was healthy and strong and that the only thing that was getting in the way of a slimmer and more importantly healthy me was quite simply eating less and moving more. Now, I've no need of a month's free gym membership so I'm going to pass this onto as many bloggers who want this. See the article below and follow the link!!!!
Don't say I never give you anything. I'm going to give you firmer bits and less dangly bingo wings!
Looking to get in Shape?
Here's where We Can Help!We're offering bloggers the opportunity to try out a gym local to them for a month, paid for by us, in order to see whether they feel like it's worth the expense.
That's right - We want an army of bloggers to try hitting the gym for a full month and see if they think the paying the money in order to stay fit and healthy, then write about it - and we'll pay for it too!
Maintaining a healthy lifestyle can really have an effect on your life insurance premiums, and we're really keen to help our customers save money any way we can - all you need to do is email email@example.com with the phrase GYM FOR THE WIN in the subject header and a link to your blog, and we'll get in touch to let you know exactly how to go about getting your month's free gym membership!
Feel free to share this with any other bloggers that might be interested - whether they're interested in getting in shape for the summer, want to lose a few pounds to fit into those jeans , or even if you think they'd enjoy the challenge!
To Recap...To get involved:
... And that's it - Good luck!
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Love Froogs xxxxxxxxx