Hello Dear Reader,

Oh heck! Weighed myself…..2lbs off target! It can and does easily slip back on. Carbs just stick to my arse! I’ve been so good for so long and then a spud here, some rice there then toast for breakfast!

So, if you see me going anywhere near a bread bin, throw the lid at me!

Back to low carb, loads of veggies, grilled meat as I sigh sadly at the butter dish!

However, lots of chilli and lime on my chicken, black pepper and lemon on my spinach and plenty of coriander on my salad.

Other than wiring my jaws shut, any suggestions to keep me motivated and in skimpy knickers not winter bloomers!

P.s Alan Pasty, don’t let me have any peanuts!

Until tomorrow,

Love Froogs xxxx