Hello Dear a Reader,
Quick recipe tonight, after a weekend of not eating, the I just wanted something light and fresh. Couldn’t eat leftover Sunday lunch as I didn’t cook one.
Guacamole.
You will need: two avocados, two tomatoes, one chilli, one lime and one chilli.
Remove the flesh from the avocado and mash with a fork.
Quarter and core the tomatoes, removing the seeds.
Dice the tomatoes.
Remove the zest from the lime, either with a zester or grater and finely chop. Add to the avocado and tomatoes.
Squeeze the lime and add the juice to previous ingredients.
Finely chop the coriander and combine all the ingredients with salt and black pepper.
Pop on a plate and serve with salmon.
If you eat it, have some crusty bread too.
Very fresh and simple. I hope you enjoy this if you make it. 448 calories per portion and 10g of carbs, 33g of fat, albeit healthy fat from the Salmon and avocado.
Enjoy and let me know if you try it.
Until tomorrow,
Love Froogs xxxxxx
